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Mindful Mornings

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Twice a month, on a Monday and Tuesday we offer group mindfulness sessions here at Tula Vida , where local community members or visitors in the area can come for a mindfulness session with horses.

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Sally, Eric and the Tula Vida horses invite you to join us in our beautiful corner of the jungle for some mindful movement, breathing and energy exchange with the herd.

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Rachel Willis

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Mindful Mornings- Group Mindfulness Sessions

Sharing space with horses and tuning into their world allows us to bring more awareness to our own natural senses, quieten our busy brains and settle our spirits. 

*When: 9am start, lasting about 1.5 hours – see below for upcoming dates (held twice each month)

 

*Where: At Tula Vida in Sabalito de Tilaran

 

*Cost: Colones 5,000 ($8) for community members and Colones 8,000 ($13) for visitors

 

*What to bring/wear: Closed-toed shoes, preferably boots (you will be around horses and it may by muddy) and clothing comfortable to be outside in (rain or sun is always possible!)

 

Class is limited to 8 people. We will be in the open air and social distancing will be respected.